1 12, 2025

Stress Less Hack: Surround Yourself with Positive People

By |2025-12-01T22:25:54-08:00December 1st, 2025|Partner Perspectives, Stress Less|

Have you noticed that you feel a bit happier and more upbeat on sunny days than on overcast days?

It’s the same with people.

When positive people surround you, their positive outlook is contagious. You feel more positive. You can’t help it.

However, you can’t always decide who is around you. Sometimes the person is positive, and at […]

18 02, 2025

Stress Less Hack: Eating the Frog, but Later

By |2025-02-18T01:12:29-08:00February 18th, 2025|Stress Less|

Sometimes, teens are told to start their homework with the most challenging and stressful task to get it out of the way.

This is known as “eating the frog.”

But starting your study period with the most difficult or stressful task can make you dread starting your homework in the first place.

In addition, depending on how stressed […]