As a teen, you’re going through a lot. School is becoming more challenging, your friendships and other relationships are more complicated, and your emotions may feel overwhelming at times. And while every teen has a passing case of “the […]
Join more than 1,000 clinicians and researchers from across the US and around the world for vibrant programming, impactful connections with peers, and access to exhibitors and sponsors all while enjoying the beauty and excitement of Denver.
Joan Davidson will present a workshop with Rochelle Frank, Ph.D., “The Role of Cognitive and Emotional Schemas in Transdiagnostic […]
We all had our fair share of struggle this past year-plus. But it’s hard to argue that parents of young children had it particularly rough. Workloads doubled, tripled, or quadrupled overnight for parents who suddenly found themselves not “just” parenting and working their regular jobs, but now also acting as stand-in teachers and childcare providers. […]
In this workbook, psychologist Michael Tompkins offers evidence-based cognitive-behavioral therapy (CBT) skills to help you target and tear down the emotional avoidance barriers that drive your anxiety and depression.
By engaging with the emotions you’ve been seeking to avoid, you’ll learn, “I can handle this feeling.” You’ll also find strategies to help you stay calm during […]
Publication Date: April 1, 2021
If you suffer from co-occurring anxiety and depression, you may experience an overwhelming urge to avoid difficult emotions and emotional experiences. The last thing you want to do is kick the hornet’s nest you carry around with you. However, […]
Joan Davidson and Rochelle Frank will present a simu-live workshop titled, “Leaving protocols behind: Building resilience via a transdiagnostic model for treating depression and its related problems” at the virtual conference for the Anxiety and Depression Association of America (ADAA)
The presentation will be pre-recorded followed by live Q&A. CE credit available.
This 6-day event is a 12-hour online training that introduces clinicians to the essential theory, structure, and techniques of exposure therapy for anxiety spectrum disorders.
The training includes guidelines to implement psychoeducation, cognitive restructuring, construct exposure hierarchies, conduct exposure and response prevention, and implement relapse prevention.
The training includes demonstrations and videos to enhance learning.
Learn about Exposure […]
This 8-week intensive program beginning March 15th meets twice a week–with an initial consultation to be scheduled individually–and the option for additional individual sessions to be scheduled throughout
Please see the PROGRAM DETAILS below for more information.
Parenting a child with OCD is HARD. It can be confusing to know how to respond to your […]
Dr. Michael Tompkins
Sanity Podcast
August 30th, 2020
So many people are looking to live happier more stress-free lives. We provide interviews with mental health experts across various fields because we know finding quality information isn’t always easy. Let’s find more sanity together.
On today’s episode, Dr. Michael Tompkins […]
In the third book of her Right Now series, […]