Welcome to the SFBACCT
The San Francisco Bay Area Center for Cognitive Therapy
The Center has been committed to providing empirically supported and compassionate care to the Bay Area community for nearly 30 years. We strive to provide customized care that meets the unique needs of each person. We will work with you to develop an individualized treatment plan that integrates your unique needs and goals.
Our partners have extensive training and experience utilizing Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and current research-based modalities, including mindfulness and self-compassion. We also provide high-quality professional training for clinicians, trainees and organizations.
If you want to schedule a consultation with one of our clinicians, you can CONTACT US here.

Center Clinicians





Problems We Treat
We Provide Telehealth Video Appointments
Problems We Treat At Our Center Include, But Are Not Limited To, The Following:
Anxiety:
   Generalized Anxiety/Worry and Rumination
   Panic/ Fear of Having Panic Attacks
   Agoraphobia
   Social anxiety
   Phobias
   Avoidance Due to Anxiety Fears
Attention Deficit Hyperactivity Disorder (ADHD)
Obsessive Compulsive Disorder (OCD)
Body-Focused Repetitive Behaviors 
    (e.g., Trichotillomania / Hair Pulling, Skin Picking)
Parenting:
  Parenting an Anxious Child
  Parenting a Child with ADHD
  Supportive Parenting for Anxious Childhood Emotions (SPACE)
Life Transitions:
  Divorce
  Parenthood
  Retirement
  Transition to College
  Failure to Launch
Insomnia (and Other Sleep Challenges)
Relationships
Depression
Stress Management
Childhood Disorders:
   Separation Anxiety
   School Refusal
   Selective Mutism
   Elimination Disorders (Enuresis and Encopresis)
Cognitive Therapy Blog
Cognitive Currents
.
Individualized Case Formulation and Treatment Planning
Persons, J. B., Tompkins, M. A., & Davidson, J. [...]
Tips on Decluttering Your Life (and Desk)
Dr. Michael Tompkins "Tips on Decluttering Your Life (and Desk)" [...]
The Real Cost of High Achievement… Life or Death Decisions
In the December 2015 issue of the The Atlantic, Hanna [...]
Does your child have a hard time calming down? Belly Breathing can help
Does your child have a hard time calming down when [...]
Uncertainty
Uncertainty can feel uncomfortable, very uncomfortable. It can feel frightening [...]
Alternative Thoughts: Beyond the Thought Record
“Cognitive restructuring” is one of the cornerstone skills of Cognitive [...]
 
			
					