Tips on Decluttering Your Life (and Desk)

Dr. Michael Tompkins
“Tips on Decluttering Your Life (and Desk)”
Forum, host Nina Kim, KQED 88.5 FM
January 8, 2016

Are you surrounded by clutter? Between the mess of papers on your desk and piles of kids’ toys at home, your top New Year’s resolution may be organizing your space. In this hour, we bring together organizing experts and Dr. Michael A. Tompkins to offer tips on decluttering our homes and workspaces.

About the Author: Michael A. Tompkins, PhD, ABPP

Michael A. Tompkins, PhD, ABPP is a licensed psychologist (PSY13822) and board certified in Behavioral and Cognitive Psychology, co-director of the San Francisco Bay Area Center for Cognitive Therapy, Assistant Clinical Professor at the University of California, Berkeley, Diplomate and Founding Fellow of the Academy of Cognitive Therapy, and is a trainer and consultant for the Beck Institute for Cognitive Behavior. He is the author or co-author of numerous scholarly articles and chapters on cognitive-behavior therapy and related topics, as well as seven books. Dr. Tompkins treats adults, adolescents, and children with anxiety disorders (panic, worry, phobias, social anxiety, obsessive-compulsive disorder, health anxiety), stress, insomnia, body-focused repetitive behaviors (trichotillomania, skin picking, nail biting), elimination disorders (enuresis and encopresis), and Tourette’s and tic disorders. For an appointment, call 510.652.4455 ext. 3 To learn more about Dr. Tompkins, visit his profile here.