Dr. Michael Tompkins - Sanity Podcast | Cognitive Therapy in the San Francisco Bay Area

Dr. Michael Tompkins – Sanity Podcast

Dr. Michael Tompkins
Sanity Podcast
August 30th, 2020

So many people are looking to live happier more stress-free lives. We provide interviews with mental health experts across various fields because we know finding quality information isn’t always easy. Let’s find more sanity together.

On today’s episode, Dr. Michael Tompkins talks on a transdiagnostic framework of treatment, which is focused in increasing willingness to experiential approach. This approach can be found in his new book “The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now.”

About the Author: Michael A. Tompkins, PhD, ABPP

Michael A. Tompkins, PhD, ABPP is a licensed psychologist (PSY13822) and board certified in Behavioral and Cognitive Psychology, co-director of the San Francisco Bay Area Center for Cognitive Therapy, Assistant Clinical Professor at the University of California, Berkeley, Diplomate and Founding Fellow of the Academy of Cognitive Therapy, and is a trainer and consultant for the Beck Institute for Cognitive Behavior. He is the author or co-author of numerous scholarly articles and chapters on cognitive-behavior therapy and related topics, as well as seven books. Dr. Tompkins treats adults, adolescents, and children with anxiety disorders (panic, worry, phobias, social anxiety, obsessive-compulsive disorder, health anxiety), stress, insomnia, body-focused repetitive behaviors (trichotillomania, skin picking, nail biting), elimination disorders (enuresis and encopresis), and Tourette’s and tic disorders. For an appointment, call 510.652.4455 ext. 3 To learn more about Dr. Tompkins, visit his profile here.