16 06, 2023

Addressing Body-Focused Repetitive Behaviors in the Dermatology Practice

By |2023-06-16T19:51:11-07:00June 16th, 2023|In the Media, Partner Perspectives|

Dermatologists are often the first to treat the medical consequences of body-focused repetitive behaviors (BFRBs) such as hair pulling, skin picking, and others. BFRBs are still under-recognized, and the effectiveness of treatments is known only in limited circles.

Patients exhibit varied presentations of BFRBs and repeatedly engage in these despite the physical and functional impairments.

Dermatologists are uniquely […]

17 05, 2023

Dr. Daniela Owen Encourages Children to Express Their Feelings in Book Series

By |2023-05-23T12:49:32-07:00May 17th, 2023|In the Media, Kid Korner, Teen Topics, Videos|

Sara Haines speaks with one of her favorite children’s book authors, clinical psychologist Dr. Daniela Owen, on how the nation’s mental health crisis is affecting our kids and how her book series urges children to express their feelings at a young age.

Dr. Owens books are available at […]
15 02, 2023

Stress Less: A Teen’s Guide to a Calm Chill Life – SNEAK PEEK!

By |2023-02-15T21:29:52-08:00February 15th, 2023|Books, From OCD to Anxiety, Teen Topics|

Over the years, I’ve grown to appreciate the real and significant stress that is a part of the day-to-day lives of teens. There’s the stress of exams, college applications, a big game, difficult teachers, difficult friends, and parents who don’t always get it…not to mention the dating and social scenes.

Stress like this tends to build […]

17 12, 2022

5 Tips to Help Teens Complete Therapeutic Action Plans

By |2022-12-17T19:31:19-08:00December 17th, 2022|Books, Partner Perspectives, Teen Topics|

Whether you call them therapeutic homework, action plans, or exercises, these out-of-session activities can help teens in several ways:

  • Action plans help teens repeatedly practice skills in order to build confidence in their ability to apply the skill when needed. Teens understand that they won’t master a skill (doing math problems, skateboarding, playing the piano) […]
10 11, 2022

Stress Less: A Teen’s Guide to a Calm Chill Life

By |2022-11-10T19:22:23-08:00November 10th, 2022|Books, Teen Topics|

Stress Less teaches concrete skills for managing stress and anxiety, organized into common “stress domains” such as family, friends, dating, school, and media.

Let’s get real. Stress is part of every teen’s life — the stress of exams, college applications, a big game, difficult teachers, difficult friends, parents who don’t always get you, […]

31 05, 2022

One Million Steps for OCD Walk

By |2022-05-31T22:59:29-07:00May 31st, 2022|From OCD to Anxiety, Mood Matters, Partner Perspectives|

See the Event Calendar Post Here.

Taking steps towards increased awareness for OCD and related disorders.

Please join us at the annual OCD walk, sponsored by OCD SF Bay Area, where Joan Davidson serves on the Board of Directors.

The One Million Steps for OCD Walk provides a supportive community, increases awareness, and […]