13 02, 2024

Helping Your Child Manage Excessive Performance Anxiety

By |2024-02-13T21:27:31-08:00February 13th, 2024|, |

School-aged children and adolescents are frequently faced with situations where they are being asked to perform either formally or informally, including tests, sports, recitals, interviews, school presentations, and social events.

Some children and adolescents experience such intense performance anxiety that it hinders their ability to succeed in the classroom, on the stage or playing field, and […]

2 07, 2023

To Help Anxious Children, Look to Evolution

By |2023-07-02T00:12:41-07:00July 2nd, 2023|From OCD to Anxiety, Kid Korner, Mood Matters, Partner Perspectives|

Did you know that anxiety disorders and OCD work differently in children than in adults? This may seem intuitively obvious but is not reflected in most treatments for child anxiety and OCD. Current treatment protocols conceptualize anxiety disorders and OCD as the result of an overactive threat detection system. This understanding falls short when we […]

17 05, 2023

Dr. Daniela Owen Encourages Children to Express Their Feelings in Book Series

By |2023-05-23T12:49:32-07:00May 17th, 2023|In the Media, Kid Korner, Teen Topics, Videos|

Sara Haines speaks with one of her favorite children’s book authors, clinical psychologist Dr. Daniela Owen, on how the nation’s mental health crisis is affecting our kids and how her book series urges children to express their feelings at a young age.

Dr. Owens books are available at […]
14 08, 2021

Everyone Feels Sad / Angry / Anxious Sometimes

By |2021-08-14T17:42:18-07:00August 14th, 2021|Books|

Everyone Feels

EMOTIONS CAN BE AN OVERWHELMING FOR KIDS

From the author that brought you the best-selling “Right Now” series, Dr. Daniela Owen’s new “Everyone Feels” series takes children into an even deeper dive on how to cope with their emotions!

Each book of the series provides kids with practical tools to help combat […]

1 08, 2020

Right Now: I Am Brave

By |2021-02-22T18:24:41-08:00August 1st, 2020|Books|

In the second book of her “Right Now” series, Dr. Daniela Owen, Ph.D. explains the choice that we all have when we face our fears and provides simple examples of how to overcome our anxieties in such situations.

“Right Now, I Am Brave” is a mindfully written self-help guide to aid children with […]

15 06, 2020

Right Now: I Am Fine

By |2021-02-22T18:23:09-08:00June 15th, 2020|Books|

Dr. Daniela’s Owen, Ph.D., an assistant professor of clinical psychology at the University of California, Berkeley, has published her first book specifically to help children deal with the complications of stress and anxiety from the COVID Epidemic.

This book is a mindfully written self-help guide to aid children in dealing with stress and anxiety, by uncovering […]