Sara Haines speaks with one of her favorite children’s book authors, clinical psychologist Dr. Daniela Owen, on how the nation’s mental health crisis is affecting our kids and how her book series urges children to express their feelings at a young age.
It’s not something you can touch, taste, or see. That’s because the best gift […]
Break free from depression with these simple, effective CBT […]
Dr. Monique Thompson’s newest book Cognitive Behavioral Therapy for Depression: Essential Strategies to Manage Negative Thoughts and Start Living Your Life was released on November 3, 2020.
The book is designed to help people struggling with depression to discover the help they need to manage negative […]
In the third book of her Right Now series, […]