Teens

This daylong workshop gives you an overview of the factors that contribute to insomnia in teens and the essential features of the cognitive-behavioral assessment and treatment of insomnia for teen insomnia. All attendees receive a free copy of The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping (New Harbinger, 2018).

This daylong workshop gives you an overview of the factors that contribute to insomnia in teens and the essential features of the cognitive-behavioral assessment and treatment of insomnia for teen insomnia. All attendees receive a free copy of The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping (New Harbinger, 2018).