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25 05, 2018

Transition to Summer

By Daniela Owen, PhD|2018-05-31T10:29:46-07:00May 25th, 2018|Mood Matters, Teen Topics|

While we usually think of carefree days, summer can actually be very stressful as schedules shift dramatically. Here are 4 tips to help you keep summer stress-free.

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23 11, 2015

The Real Cost of High Achievement… Life or Death Decisions

By Daniela Owen, PhD|2020-11-10T19:10:18-08:00November 23rd, 2015|Mood Matters, Teen Topics|

In the December 2015 issue of the The Atlantic, Hanna Rosin wrote a thoughtful and haunting piece entitled “The Silicon Valley Suicides: Why are so many kids with bright prospects killing themselves in Palo Alto?” With Palo Alto just a bit south of our group in Oakland, the article really hit home. Teenagers […]

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