Everyone Feels Sad / Angry / Anxious Sometimes

Everyone Feels

EMOTIONS CAN BE AN OVERWHELMING FOR KIDS

From the author that brought you the best-selling “Right Now” series, Dr. Daniela Owen’s new “Everyone Feels” series takes children into an even deeper dive on how to cope with their emotions!

Each book of the series provides kids with practical tools to help combat strong feelings of anger, anxiety, and sadness while remaining calm.

- “Everyone Feels ANGRY Sometimes” teaches how to cope with anger through calming techniques.
- “Everyone Feels ANXIOUS Sometimes” shows how to regulate anxiety through breathing practices.
- “Everyone Feels SAD Sometimes” provides practical tools to help process and soothe feelings of sadness.

Teach your child the important lessons surrounding mental health and emotional awareness!

Raising Emotionally Aware Children

WITH THE STRESSES OF EVERYDAY LIFE, ASKING HOW YOUR CHILD IS DOING EMOTIONALLY CAN SLIP THROUGH THE CRACKS.

Finding the time to have a conversation about handling emotions with your child can be tough, awkward, or new to you, but if you are not intentional about this, it can be detrimental to your child’s overall well-being.

The “Everyone Feels” series guides the conversation effortlessly and creates built-in bonding time with your child. You will be surprised by the questions and conversations these books spark. Ultimately leading to a clearer and more connected dialogue with your child.

Make the entire “Everyone Feels” series a must-have in your home and consider it an investment in your child’s current and future mental health.

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By Daniela Owen, PhD|2021-08-14T17:42:18-07:00August 14th, 2021|Books|

About the Author: Daniela Owen, PhD

Daniela Owen is a licensed psychologist and the assistant director of the San Francisco Bay Area Center for Cognitive Therapy. She is the author of 7 children’s books and has sold over 1,000,000 books. Dr. Owen is also an Assistant Professor in the Clinical Sciences Program at the University of California, Berkeley. Dr. Owen received her Ph.D. in Clinical Psychology from Stony Brook University. In her clinical practice, she treats attention/concentration problems, oppositional behavior, social skills deficits, anxiety disorders (general anxiety, phobias, panic, social anxiety), OCD, mood disorders (depression, bipolar disorder), adjustment to life transitions (including parent divorce), stress management, enuresis, and eating disorders in children and adolescents. She treats anxiety, mood disorders, attention and concentration problems, and social skills deficits in adults. She also specializes in couples’ communication, satisfaction within relationships, and effective parenting strategies. Dr. Owen is committed to incorporating Evidence Based Treatments into her work, carefully tailoring therapy to each individual or family’s needs. Dr. Owen has served as a primary therapist in several clinical settings including The Long Island Jewish Zucker-Hillside Hospital, The Mount Sinai Hospital, Child and Family Psychological Services, The Psychological Center at Stony Brook University, and Kaiser Permanente in Walnut Creek. In addition to clinical work and teaching, Dr. Owen has a strong research background and has published articles in peer-reviewed journals, as well as a chapter in The Wiley-Blackwell Handbook of Family Psychology. She organizes workshops for the Northern California CBT network, offers consultation to colleagues internationally, and attends and presents at workshops and national conferences annually. She writes blog posts for Psychology Today and posts weekly evidence-based parenting tips on YouTube, Instagram, Facebook, LinkedIn, and X. She and co-host Jake Loupe host a parenting podcast called The Parenting Puzzle with Dr. Daniela Owen on YouTube, Spotify and apple podcasts.