16 02, 2018

Collaboratively Talking With Your Teen About Anxiety

By | February 16th, 2018|Partner Perspectives, Teen Topics|

Trying to have collaborative discussions with your teen can be difficult. Talking about anxiety, which can bring on stress just by mentioning it, can be especially challenging.

16 02, 2018

Six Tips for Assigning Therapy Homework with Teens

By | February 16th, 2018|Partner Perspectives, Teen Topics|

"The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety" includes many activities that will help your teen clients feel more relaxed and worry free.

26 05, 2017

How to Survive Finals: Tips for being prepared and coping well with the intensity of finals

By | May 26th, 2017|Teen Topics|

Finals time of year can be intense. Let’s be honest, for many students, it is the most stressful time of the year. Here are some tips that can help finals-takers with managing time, managing stress, and having a successful finals week.

9 09, 2016

The Many Faces of Bullying Part 1: Face-to-face exclusion

By | September 9th, 2016|Kid Korner, Teen Topics|

In an age of parents sticking up for their children regardless of how wrong their children’s behavior is, Leslie Blanchard’s post “4th grader comes home with disturbing news – then mom realizes her ‘worst nightmare’ is coming true” is refreshingly honest. Rather than candy-coating the situation of her daughter leaving a well-meaning peer out “just […]

29 06, 2016

Separation, Panic and School Refusal

By | June 29th, 2016|Kid Korner, Teen Topics|

Separation anxiety disorder (SAD) is a relatively common disorder in children and adolescents and panic disorder (PD) is a relatively common disorder in adults. Investigators have suggested that SAD and PD may be related in several ways:

  • The symptoms that children with SAD exhibit when separated from their parents look much like symptoms of panic […]
22 02, 2016

National Epidemic of Underslept Teenagers, and What Parents Can Do about It

By | February 22nd, 2016|Sleep Sense, Teen Topics|

A growing body of research shows that we are raising a generation of teens who are over-stressed and under-slept (see SFBACCT partner Daniela Owen’s blog post on the recent Atlantic article on teen suicide HERE). A 2014 report published by the American Academy of Pediatrics called the issue of tired teens a […]

23 11, 2015

The Real Cost of High Achievement… Life or Death Decisions

By | November 23rd, 2015|Mood Matters, Teen Topics|

In the December 2015 issue of the The Atlantic, Hanna Rosin wrote a thoughtful and haunting piece entitled “The Silicon Valley Suicides: Why are so many kids with bright prospects killing themselves in Palo Alto?” With Palo Alto just a bit south of our group in Oakland, the article really hit home. Teenagers […]