Welcome to the SFBACCT
The San Francisco Bay Area Center for Cognitive Therapy
Cognitive Therapy Blog
Emerging news and perspectives on CBT theory and practice
Trying to have collaborative discussions with your teen can be difficult. Talking about anxiety, which can bring on stress just by mentioning it, can be especially challenging.
"The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety" includes many activities that will help your teen clients feel more relaxed and worry free.
Ambivalence – and a great deal of it – is a typical feature of hoarding disorder. Even clients who seek treatment for this debilitating condition bring considerable ambivalence to the goals and tasks of the treatment.
Welcome to Cognitive Currents, our blog of news and newsworthy advances relevant to CBT! Cognitive Currents reports on current advances and emerging perspectives in the arena of cognitive theory and practice. Since the Center was established in 1995, we have been committed to providing compassionate care that utilizes the most current, relevant, and rigorously researched treatments for the problems that we treat. We realized that we have an opportunity to share what we know and emerging information available on cognitive behavioral treatments, including current news, research findings, and applications of concepts related to CBT.
Cognitive Currents will feature monthly updates and specific features written by individual partners based on their areas of expertise. Come here to find current news, exciting research developments, alternative perspectives, or just a little inspiration.